Here are a few reminders and updates for tomorrow! So excited to cheer on our AquaCougars!

1.Please plan to arrive by 8:30 AM for an 8:50 warmup. We will want to get a team picture with their Regional shirts.

2.Please look for our spot together marked "CHS Swim". We will also have snack bags. Thanks to the Adams family for organizing and the freshman families contributing!

3.Regions is at Centennial Sportsplex in Nashville across from the Centennial Park. Plan for traffic and limited parking downtown. Address for the meet at the Sportsplex is: 222 25th Ave N. Nashville, TN 37203.

4.Go here:

Excel Aquatics - Calendar (teamunify.com)

and click on the MTHSSA Region Meet to print heat sheets and see timelines.

5.Plan on it being a long day!

6. We have 3 Adult Medium extra t-shirts left for $20. They are long sleeve.

7. This year every student needs to turn in a parent note to the attendance office to miss on Friday.

8.Reminder if a swimmer misses an event or relay, they are removed from competition so please have your swimmers stay focused on their events.

9. Parents and other spectators are welcome. The meet starts at 10 AM and should end by 2 PM.

It's going to be a great day!

Let's Go AquaCougars!!!

Jennifer Helton

[email protected]

615-482-1658