Here are a few reminders and updates:

Regional Meet Dinner - Wednesday at 6:30 PM

For those that RSVPed, meet at the Koss home at 1704 Players Mill Road. We will hand out Regional T-shirts to those that qualified. We will sell any extras for $20.

REGIONALS is Friday so get ready for tons of great swimming. Can't wait to cheer everyone on! Here are my notes:

1.We will send out what time to arrive at the pool once warmup times are posted later this week.

2.I plan to get there early and save seats. Please look for our spot together. We will also have snack bags. Thanks to the Adams family for organizing and the freshman families contributing!

3.Regions is at Centennial Sportsplex in Nashville across from the Centennial Park. Plan for traffic and limited parking downtown. Address for the meet at the Sportsplex is: 222 25th Ave N. Nashville, TN 37203.

4.Go here:

Excel Aquatics - Calendar (teamunify.com)

and click on the MTHSSA Region Meet to print heat sheets and see timelines.

5.Plan on it being a long day!

6. We will have a few extra t-shirts for $20. They are long sleeve.

7. This year every student needs to turn in a parent note to the attendance office to miss on Friday.

8.Reminder if a swimmer misses an event or relay, they are removed from competition so please have your swimmers stay focused on their events.

9. Parents and other spectators are welcome. The meet starts at 10 AM and should end by 2 PM.

It's going to be a great day!

Go AquaCougars!!!

Jennifer Helton

[email protected]

615-482-1658